FOOTBALL / BASEBALL CONDITIONING:

Get a competitive training advantage. Increase your aerobic training capacity in the pre-season to see huge improvements in your game once the season starts. Recent studies by Seattle Schools, the US Navy and Stanford University demonstrate that swimming preseason can improve overall performance in Football by as much as 30% and 20% in Baseball!

As part of our community outreach program, Blue Dolphin Swimming offers a one month conditioning program AT NO COST. Our regular monthly rate for this training is $150 / month. If you are a member of Livermore High School, Granada High School, or Dublin High School, you qualify for our free preseaon football and baseball training program. If you are on a city youth basketball, baseball or football team, you may also qualify for our free cross training clinics. To enroll, please contact us at (925)-447-SWIM and mention you wish to take advantage of our community outreach programs. Please indicate what football / baseball team you are with. Training is for one month at the Robert Livermore Community Center Pool on East Avenue, M-F from 6:00 PM to 7:00 PM.

If you are a coach from a high school not listed, and are interested in our program, please contact us to setup a program for your players.

Merrit badges and water saftey are important to anyone in the Scouts. Blue Dolphin Aquatics is commited to helping our community and supporting the Boy Scouts and Girl Scouts of America. To help you learn proper swimming technique so that you may qualify for your merrit badges, Blue Dolphin Swimming offers conditioning to all Boy Scouts and Girl Scouts FREE of charge to troops that request it. Our regular rate for this type of training is $110 / month.

To qualify for this community out reach service you must be a current member of the Boy Scouts of America or Girl Scouts of America, and your troup leader must contact our club. A minimum of five scouts are required for us to offer a course. Conditioning courses run M-W-F from 5:00 PM to 6:00 PM. If you are a troup leader and would like to get your troup involved, please contact us at (925)-447-SWIM.